My friend Mikala and I really care about leading healthy, active lifestyles, and with this whole gluten-free thing sweeping the nation, we decided to check it out for ourselves. Will we ever have stomach aches again? Will our immune systems be strengthened and keep us from getting one of those nasty summer colds? Will I be able to live without beer? Will Mikala live without beer that, in her own words, "tastes like juice?"
Luckily for us—and for you, dear reader—living a gluten-free lifestyle is pretty darn simple! Watch the two us give the tips that we've learned on this new health kick we've discovered!